Meditation Topics

Themes have included:


Acceptance (Calii Love series)

Animal Flow (WellTODo Canada event at Henderson Brewery)

Anxiety Relief (Woodfield Wednesday’s Series at the Local on Ossington)

Awareness (POWER DOWN Meditation with Kit & Ace)

Bliss (Calii Love series)

Body Scan (Supernacular Retreat)

Breathe (Calii Love series)

Connecting with our True Nature (Woodfield)

Conscious Courage Awareness (POWER DOWN Meditation with Kit & Ace)

Courage (Calii Love series)

Crafting Your Own Mantra (BRIKA Workshop)

Creating More Time (Calii Love series)

Creating Space, Building Focus (POWER DOWN Meditation with Kit & Ace)

Creativity (Calii Love series)

Creativity (Outdoor Studio Event)

Developing Intuition (Calii Love series)

Embracing Change (Calii Love series)

Equanimity (Calii Love series)


Flow & Transform Yoga & Meditation with Cassidy and Emily Elliot (Downward Dog series)

Forgiveness (Calii Love series)

Healing (Calii Love series)

Healing Trauma (Power Plant Art Gallery series)

How to Meditate on the Streetcar – Everyday Mindfulness (Lululemon workshop)

Healing in the New Age (Lululemon workshop)

Hug Yourself - Self-Love Workshop (Surya Med Spa)

Grounding Meditation (Sweat Equity stage at Green Living Show)

Increasing Energy (Calii Love series)

Intention Setting

Intro to Meditation (Titika Active Couture)

Intuition (Lululemon)

Intuition through Movement and Meditation (Lululemon)

Joy (Calii Love series)

Love (Calii Love series)

Loving-Kindness (Calii Love series)

Manifestation (Calii Love series)

Meditation 101 (Titika class)

Meditation for Health (West NH Health Promotion and Education Program)

Mind into Moment: Mindfulness 101

Mindful Eating (Embiria presents BALANCE: Meditation, Mindfulness + Eats)

Mindful Meditation (AltaVie Launch Party, Only One Gallery)

Mindful Meditation (eBay Staff Meditation)

Muse Headbands Meditation (Calii Love, Lululemon)

Nurturing Intuition (lululemon Workshop)

Patience (Calii Love series)

Peace (Calii Love series)

Presence (Calii Love series)

Reiki & Release with Cassidy and Sara Moncrieff (The Drake Hotel workshop)

Relaxation (Calii Love series)

Release (Camp Reset)

Release & Receive (Lululemon workshop)

Resilience (Calii Love series)

Resilience & Motivation (POWER DOWN Meditation with Kit & Ace)

Self-Love (Calii Love series)

Self-Love (Lululemon)

Sound Healing, Reiki & Healing Meditation with Cassidy and Alexandria Luciana (Lululemon workshop)

Stress Relief (Glory Hole Doughnuts)

Stress Relief & Improved Sleep (Lululemon workshop)

Trauma Recovery (The Power Plant Art Gallery Mindful Meditation Series)

Trust (Calii Love series)

Vision-Boarding and Manifestation (Michaels workshop)

World Peace (POWER DOWN Meditation with Kit & Ace)

We are open to new themes and suggestions!

Let us customize a class or workshop for you today.