Kind Words

 "I would highly recommended anyone take part in this class to infuse a spot of wellness into your day. It's a welcoming, safe and unpretentious space to develop or deepen your meditation practise." - Dana   

"Fantastic. I get so much out of it. Cassidy is able to accommodate all experience levels and infuses the room with the perfect atmosphere and helpful insights." - Dave   

"We invited Cassidy to lead a 30 minute meditation session on our camping trip to Rouge Park where we brought together a group of artists and creatives to connect in the outdoors. She guided the meditation in a way that was incredibly relevant for our group by speaking to playfulness and creativity. Cassidy was awesome at catering the meditation to the needs of the group and was great with adapting to the challenges of the outdoor environment. She definitely made everyone feel super calm and comfortable and ready to take on the day! We'd love to have her back and lead another meditation session for Outdoor Studio in the future!" - Cheryl  

"Being in the class today was a heart-warming, informative and uplifting experience. In one of the meditation sessions Cassidy asked us to feel our emotions, the strongest one to pop up for me was feeling safe. This was the first time I have recognised this feeling in myself in a long time and hearing her talk about this particular emotion meant so much to me. Cassidy is a wonderful teacher, spirit and human... she inspires me to continue my journey to ‘radiate’  through my soul!" - G.D. 


WellTODo article: How to Love the Darkness during Life's Solar Eclipse(s): http://welltodo.ca/love-darkness-solar-eclipse/   

This Is Really Happening Blog: http://www.thisisreallyhappening.ca/blog/release-receive

Socielle Firefly blog: http://www.sociellefirefly.com/blog.html   

Snap Downtown Toronto coverage of Kit & Ace event: https://queen.snapd.com/events/view/1074084   

Snap Downtown Toronto coverage of lululemon event: https://queen.snapd.com/events/view/1080078

Yelp's Top 10 Meditation Centres in Toronto: https://en.yelp.com.ph/search?cflt=meditationcenters&find_loc=Downtown+Core%2C+Toronto%2C+ON   

Urban  Moms blog: http://urbanmoms.ca/life/health-fitness/inspiring-yoga-classes-in-toronto-that-take-place-outside-the-studio/   

Yoga Journal meditation teacher listing: https://directory.yogajournal.com/profile/cassidy-thedorf

Snap Downtown Toronto coverage of lululemon event: https://queen.snapd.com/events/view/1080078

Snap Downtown Toronto coverage of Downward Dog event: https://queen.snapd.com/events/view/1092875

Impact Kitchen blog:  https://www.impactkitchen.ca/2017/10/03/a-day-in-the-life-team-well-to-do/ 

Well TO Do coverage of Mind the Taps event: http://welltodo.ca/mind-taps-event-recap/

Snap Downtown Toronto coverage of Reiki & Release at The Drake Hotel: https://queen.snapd.com/events/view/1089701

Snap Downtown Toronto coverage of Sound Healing & Meditation with Alexandria and Cassidy at lululemon:  https://queen.snapd.com/events/view/1089702 

Healthy Place article - How Meditation Saved Me from OCD: https://www.healthyplace.com/blogs/yourmentalhealth/2018/01/meditation-saved-me-from-obsessive-compulsive-disorder-ocd/

Snap Downtown coverage of RIght Here, Right Now (Reiki, Meditation and Sound Healing) at Knixwear: https://queen.snapd.com/events/view/1118856